Did you know that reflexology can boost your immune system?

Being preventative is sensible. There’s an old proverb that says

“ The wise man will take care of himself, to prevent illness.”

” The average man will seek assistance when he becomes ill.”
“ The stupid man will ignore signs of illness, until it’s too late.”
Be the wise person. Make reflexology a regular part of your selfcare.

Your body is a wonderful machine, designed to heal and repair your systems. Reflexology aides this by strengthening the body’s natural defence mechanism - the immune system, this increases your ability to fight of infections and ill health.

The immune system is made up of a network of cells, tissues and organs - the thymus, spleen, bone marrow and lymphatic system - that work together to protect the body.

During a Reflexology treatment all of these organs and systems are stimulated to help boost circulation and help them work optimally, thereby increasing their ability to protect the body better.

Another important factor to consider when talking about the immune system is stress, as it plays a part in our immune function. Stress is related to each and every aspect of our modern day lifestyle.

Reflexology reduces stress and tension throughout the body's systems to improve blood and lymph circulation and release toxins from the body's tissues. It is believed to encourage the release of endorphins, the body's natural feel-good hormones, and as we all know feeling good is one of the best ways to relieve stress.

If you feel like you could benefit from an immune boosting treatment, book a session in now.
seniors and students receive a 10% discount.

Teaching these beautiful girls immune boosting reflexology. Pics curtesy if @tanitasetonphotography