Reflexology

Many people ask me what is reflexology?

I try to explain it in as simple terms as I can, considering it is a complex treatment.

What is Reflexology?

Reflexology is an amazing holistic therapy suitable for anyone, regardless of age or background. This gentle yet powerful treatment helps the body restore its natural balance and promotes overall well-being. After a session, you may notice reduced tension, improved sleep, and a lighter, more relaxed state of mind. 

All of your nerve endings start or end in your face, hands or feet, with our feet being the most beneficial are to start with. Through manipulation and specific touch points we can encourage the body to stimulate its own healing process.

Reflexology is an excellent and scientifically proven method for activating the healing power of the body. It is practiced mainly on your feet which have thousands of nerves endings and interconnections through the spinal cord and brain to all areas of the body. It’s a great way to restore a healthy balance to your body’s vital life systems.

Why Try Reflexology?

Whether you’re seeking relief from specific symptoms, looking for a natural way to reduce stress, or simply want to take time out to nurture yourself, reflexology offers a restorative and balancing experience. Its benefits go beyond the physical, helping you feel emotionally lighter, more grounded, and reconnected to your natural flow of energy.

Our reflexology treatments are performed by Julie O’Driscoll BA Hons Complementary Healthcare ( Reflexology), who would be one of the top reflexologists in Australia. Her training at Glasgow college and then at Edinburgh Napier University in Scotland, has gained her a level of training rarely seen in Australia today and this knowledge and expertise ensures you are in very good hands when you book in your therapeutic reflexology treatment.

Each treatment is customised for your individual health and well-being needs. Whatever your ailment is we create the treatment plan that is just for you. This is a unique service where the therapist works on your specific problems with the aim of bringing your health back into balance.

The Benefits 

Offering a range of benefits, supporting your body, mind, and energy systems:

  • Stress Reduction: Relaxation is key to healing. Reflexology creates a state of deep tranquility, helping the body’s natural healing processes and allowing stress and tension to melt away.

  • Improved Circulation: By encouraging blood flow, reflexology helps deliver oxygen and nutrients to every cell in your body, while assisting in the removal of toxins and waste products.

  • Stimulated Nerve Function: This treatment stimulates thousands of nerves in your feet, helping clear and open neural pathways. It can even interrupt pain pathways, reducing discomfort.

  • Boosted Immune System: Reflexology supports the lymphatic system, helping cleanse the body of toxins while enhancing the production of endorphins, which promote a stronger immune response and a sense of well-being.

  • Increased Energy: By clearing blocked energy pathways, reflexology revitalizes and re-energizes the body, helping you feel lighter and more vibrant.


    Stress, fear, anxiety, frustration and grief impact different energy meridians in your body. Even though the initial emotions may have passed, these emotions can deplete your energy stores and cause energy blocks in the body. This can have lasting effects on your physical health.

That's why regular reflexology sessions can not only alleviate health issues but can be used as a prevention measure against ill health, they're designed to help you recharge and thrive. Empower yourself to restore balance and harmony in your body. We can incorporate Chinese medicine & meridians and are happy to incorporate other modalities, such as Chi Nei tseng, an abdominal massage, in to your treatment.


Reflexology 60 mins $110

30 mins $55

Please note, a reflexology treatment for 30 minutes is not ideal if you are a first time visitor to SR, as we will have to incorporate a consultation into your first visit.

Reflexology and facial reflexology

90 minutes $165


This can include a customised Aromatherapy oil blended specifically for you or an Ayurvedic oil targeting specific ailments.

Reflexology for health & well-being
 

What does Reflexology do?

These techniques are designed to dissipate blockages within the body’s organs and systems. When we detect blockages we use specific pressure techniques on the troubled area, by doing this we are breaking down crystalline structures and are encouraging self-healing and homeostasis. During the treatment we are also stimulating the lymphatic, cardiovascular and immune systems, encouraging the release of built-up toxins to naturally cleanse and detox the body.

Reflexology

Reflexology

What to Expect During a Treatment

Step into a space of comfort and care with a reflexology treatment designed to relax, restore, and rebalance your body and mind. After a short consultation to discuss your health and well-being, you’ll settle onto the treatment couch, ready to let go of tension and immerse yourself in this nurturing experience.

The treatment itself is deeply relaxing, often described as soothing and enjoyable. Some people drift into a calm, meditative state, while others enjoy chatting or asking questions during the session—whatever makes you feel most comfortable. This time is all about you, and we’ll ensure your experience is as supportive and relaxing as possible.

During the session, all key reflex points in your feet will be treated, and any areas of concern identified during the consultation or the session itself will receive extra attention to encourage healing and balance. A full treatment will be completed in the 60-minute session, leaving you feeling refreshed, rebalanced, and cared for.

Reflexology is commonly used to alleviate pain and discomfort but should also be used as a preventative measure in maintaining a healthy body system. We can also custom blend an aromatherapy oil tailored to your needs, and add in hot stones.

The number of reflexology sessions varies and is determined by your health and your reasons for seeking reflexology. Results from reflexology are often subtle and are cumulative. You are more likely to see greater benefits from regular sessions.

Benefits of Reflexology

  • The metabolic rate of the body slows down.

  • Boosts your immune system.

  • Reduces aches & pains.

  • Improves sleep patterns.

  • Breathing becomes more regular and the heart rate comes down to normal range.

  • The blood lactate level also falls significantly. Lactate is responsible for the muscular fatigue.

  • Blood pressure decreases.

  • Brain waves are altered in a beneficial way

  • The body secretes protective mood altering neurotransmitters. One of these, known as serotonin, is a powerful hormone associated with feelings of happiness, contentment and relaxation.

  • The relaxation induced through reflexology can be helpful in reducing anxiety.

Embark on a heightened wellness journey with our enhanced Reflexology sessions. As a distinguished expert in Reflexology and Dermal Skin Therapy, I am thrilled to introduce the harmonious fusion of Reflexology and Facial Reflexology. Elevate your experience as this innovative integration works synergistically to rejuvenate both your feet and facial vitality. This cohesive approach promises a comprehensive and transformative session, ensuring a truly exceptional holistic wellness experience

If you are interested in further ways you can help yourself to be as healthy and balanced as possible have a read at our new innovation products page and look into the Cellpower hydrogen water bottle. It’s an absolute game changer in the health world


‘Holistic’ – it’s a word you’ve probably heard used a lot but what does it actually mean?   The term ‘holistic’ comes from the Greek word ‘holos’ which means ‘whole’.  It’s the practice of taking the whole person into account rather than just the symptoms of a particular illness or disease.  Holistic therapies such as Reflexology are underpinned by the idea that health is the result of harmony between the body and the mind. Therefore, you will find the focus during any holistic therapy is not purely on physical symptoms you may have, but equal attention is paid to how all your body systems are working together.  Furthermore, all of this is considered in the context of what psychological, social or environmental factors may be having an impact on you at the time too.

Stresses of any kind, be they physical, psychological, social or environmental can upset this balance and cause ‘dis-ease’.  You may be experiencing a symptom in one part of your body, but the cause may originate somewhere else – in another body system, the result of a nutritional deficiency or a physical symptom brought on by emotional conflict or stress going on in your life. 

Consider the situation where ‘flu is doing the rounds in the office.  Not everybody will catch it.  Why?  They are all exposed to the same bug so it must be the internal environment within each body – their state of wellbeing at that moment – that’s the deciding factor in who goes down with flu and who doesn’t.   It’s becoming more and more evident that the onset of illness as well as our ability to heal is greatly influenced by our emotional and psychological state. 

Reflexology and other holistic therapies do not see you as a collection of separate parts but as one amazing, dynamic energy system which comes complete with its own powerful chemistry set and internal pharmacy.  All your thoughts and feelings get translated into chemicals that fire off throughout your body altering the behaviour of your cells. A sad feeling will influence the cells of your tear ducts and make them produce tears and a funny joke or lovely memory will release feel-good hormones and lighten your mood.

The profoundly calm and relaxed state of being enjoyed by many during a Reflexology treatment provides the ideal conditions for ‘Bodymind’ rebalancing and healing to take place.  It is thought that in this state the mind quiets and chemicals are released which help to balance the digestive system, bring the heart rate down and reduce the amount of stress hormones in the body.  This in turn can help to reduce and relieve the many stress related symptoms which are responsible for over 70% of visits to our GPs.   In this way, holistic therapies can have a vital part to play in maintaining bodymind health and wellbeing.

For the Part can never be well, unless the whole is well….(Plato)

Reflexology for your immune system

Certified member of IICT

Certified member of IICT

If you can not see the time & date you would like it will be because it’s already been booked out.
please email us if you would like to be contacted in case a cancellation appointment becomes available.

Everyone responds differently to reflexology, but the best way to discover its benefits is to try it for yourself.

Reflexology Can Help With:

  • Stress and anxiety

  • Insomnia and sleep disturbances

  • Allergies and hay fever

  • Eczema and skin conditions

  • Digestive issues, including constipation and bowel disorders

  • Muscle tension and joint pain

  • Hormonal imbalances and PMS

  • Respiratory problems, such as asthma and sinusitis

  • Neck, shoulder, and back problems

  • Arthritis and frozen shoulder

This therapy provides gentle, non-invasive support for a wide range of physical and emotional challenges.

Book Your Session Today

Take the first step toward relaxation, balance, and improved well-being. Book a session and discover the healing potential of this incredible therapy.

Booking is simple:

  • Use the online booking system on the website: www.solerevivalperth.com

  • Call or text Jules on : 0414-682-236

  • Email: infosolerevival@gmail.com

Your well-being deserves this time and care. Find out how reflexology can help you feel your best—book your session today!